YOGA FOR EVERYBODY

Among the many kinds of yoga described by the philosopher and sage Patanjali hatha yoga is the practice of different physical postures. The word hatha denotes the complementary nature of all things in the cosmos. Yoga for Everybody is an introduction to this classic form of yoga the practice of which helps achieve physical mental emotional and spiritual harmony. This book includes sections on meditation mantras and breathing as well as the importance of prayer. Simple physical exercises such as Suryanamaskar and yogasanas are accompanied by detailed illustrations. Suitable for people of all ages Yoga for Everybody is a comprehensive step-by-step guide to mastering the art of hatha yoga.

This book title, YOGA FOR EVERYBODY, ISBN: 9788129102515, by Joshi Bharati, published by Rupa Publications (January 1, 2005) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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