Yoga for Your Mind and Body (A Teenage Practice for a Healthy, Balanced Life)

Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength.  Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!

This book title, Yoga for Your Mind and Body (A Teenage Practice for a Healthy, Balanced Life), ISBN: 9781630790134, by Rebecca Rissman, published by Capstone (April 1, 2015) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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