Overview
Yoga Therapy is one of the few books that shows yoga teachers how to put together appropriate yoga sequences and breathing techniques for their students. Mohan details how to correctly move into, hold, and move out of poses, how to breathe during practice to achieve specific results, and how to customize a yoga practice by creating sequences of yoga poses for a particular person.
This book title, Yoga Therapy (A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness), ISBN: 9781590301319, by Indra Mohan, A. G. Mohan, published by Shambhala (December 14, 2004) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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