Overview
You donāt react calmly to every situation? That doesnāt make you a sh*tty parent. Youād rather hide in the back of the closet than play dolls with your child (because you hate dolls)ānope, doesnāt mean youāre a sh*tty parent. The fact is, great parenting is not the same thing as perfect parenting. Great parenting starts with true self-compassion, the kind that means you donāt judge yourself. Harnessing this self-compassion is the key to giving yourself a break and embracing your best qualities as a parent. There are four evidence-based elements of self-compassionānoticing, connection, curiosity, and compassion of courseāand Naumburg gives tangible steps for how to use each to help parents reduce their anxiety, trust their instincts, move past the guilt and become a calmer, more confident parent. Which, in the end, benefits your child as much as you.
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This book title, You Are Not a Sh*tty Parent (How to Practice Self-Compassion and Give Yourself a Break), ISBN: 9781523517114, by Carla Naumburg, published by Workman Publishing Company (September 27, 2022) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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