Overview
Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.
You will learn how to:
• Gain greater self-understanding and a sense of self-worth
• Improve your peace of mind;
• Deal more easily with life's difficulties;
• Grow your self-esteem and self-confidence;
• Enjoy your life more fully and appreciate its simple blessing.
This book title, You Can Find Inner Peace (Change Your Thinking, Change Your Life), ISBN: 9781780287522, by Mike George, published by Watkins Media (March 18, 2014) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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