Overview
Training programs for children aged 3 to 11, 12 to 14, and 15 to 18, including warm-ups and stretches for injury prevention
Information about speed and distance, as well as weekly training programs
A guide to youth races across America
Bloom also outlines the different basics for boys and girls, cross-training for enhanced performance in other sports, and the best way to add running to the lives of special-needs children. Filled with inspiring stories and straightforward advice, Young Runners focuses above all on the enjoyment of running that should be a part of every kid's life.
This book title, Young Runners (The Complete Guide to Healthy Running for Kids From 5 to 18), ISBN: 9781416572992, by Marc Bloom, published by Atria Books (March 10, 2009) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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