Overview
Your body has an answer to just about any question or challenge that arises. It's simply a matter of learning to recognize and listen to the subtle physical signal that comes from someplace inside you other than your mind. This "felt sense" was first made widely known by the psychologist Eugene Gendlin, whose book on learning to use your felt sense, Focusing, has sold millions of copies since it was first published in 1978. Certified Focusing teacher David Rome here enhances the traditional Focusing techniques with mindfulness and other Buddhist principles learned from his teacher Chögyam Trungpa to provide remarkably effective techniques for learning to access your felt sense--and not only for applying it to problem solving and dealing with challenges, but for kick-starting the creative process in oneself. With its short, accessible chapters and its abundant practical exercises, this may be the most compact and accessible guide to Focusing yet published.
This book title, Your Body Knows the Answer (Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity), ISBN: 9781611800906, by David I. Rome, published by Shambhala (October 7, 2014) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Your Body Knows the Answer (Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Your Body Knows the Answer (Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!