Overview
El manual imprescindible para mantener una relación sana y feliz con la comida.
Sin reglas fijas ni atajos, con las técnicas y las herramientas que te proponemos, irás construyendo una relación más amable y más cariñosa con la comida y contigo mismo, sin presión y en equilibrio.
ENGLISH DESCRIPTION
The essential guide to maintaining a healthy and happy relationship with food.
Without any shortcuts or strict rules, but rather with the techniques and tools that we propose in this helpful book, you will build a kinder and more loving relationship with food and with yourself, in a balanced way and without any pressures.
Sin reglas fijas ni atajos, con las técnicas y las herramientas que te proponemos, irás construyendo una relación más amable y más cariñosa con la comida y contigo mismo, sin presión y en equilibrio.
ENGLISH DESCRIPTION
The essential guide to maintaining a healthy and happy relationship with food.
Without any shortcuts or strict rules, but rather with the techniques and tools that we propose in this helpful book, you will build a kinder and more loving relationship with food and with yourself, in a balanced way and without any pressures.
This book title, Alimentación consciente: Reduce tu ansiedad y mejora tu dieta / Mindful eating, ISBN: 9788417752125, by Yolanda Fleta, Jaime Gimenez, published by PRH Grupo Editorial (December 22, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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