Overview
Take charge of your breath and your life with 30 techniques that both aid everyday hardships - such as stress, difficulty sleeping and low energy - and encourage you to explore further into your mind, emotions and memories.
30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices
GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By Biet TM method
ENHANCE YOUR WELLNESS as you learn how to relax, destress, harness your sexual energy and boost your happiness through the power of breath
This book title, Breathwork Guided by Biet (30 Breathing Practices to Enhance Your Everyday Wellbeing), ISBN: 9781399608718, by Biet Simkin, published by Laurence King Publishing (May 14, 2024) is available in cards. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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