Craft Your Wellness: Balance Your Mind, Body, and Spirit

ISBN: 9789362145536
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$7.99
SKU:
9789362145536
Availability:
139.75
Minimum Purchase:
25 units
Bulk Pricing:
Buy in bulk and save

Minimum Order: 25 copies per title

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Product Details

Format:
Paperback
Pages:
260
Publisher:
Prakash Books (November 30, 2024)
Imprint:
Fingerprint! Publishing
Language:
English
Audience:
General/trade
ISBN-13:
9789362145536
ISBN-10:
9362145537
Weight:
6.4oz
Dimensions:
5" x 7.72" x 0.6"
File:
Eloquence-IPG_07192025_P8860995_onix30-20250719.xml
Folder:
Eloquence
List Price:
$7.99
Pub Discount:
60
Case Pack:
50
As low as:
$4.55
Publisher Identifier:
P-IPG
Discount Code:
C

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Overview

Dr. Rokkam offers a transformative guide to holistic health, merging naturopathy's timeless secrets with scientific insights. Uncover the power of mindful eating and explore the deep connection between diet and inner peace. Blending yoga principles with evidence-based research, this book provides practical guidance on how dietary choices significantly impact overall well-being, inspiring a balanced and harmonious lifestyle.

Nurture your body, mind, and spirit— The holistic way!

Offers practical techniques for mindful eating, emphasizing the connection between dietary choices and mental peace. Supported by scientific evidence, the book provides reliable health strategies. Features practical tips that can be easily implemented into daily routines for a healthier lifestyle. Explains how yoga complements holistic health and supports the body's natural healing processes. Provides evidence-based explanations for the health benefits of various naturopathic practices.

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