Overview
Table of Contents
1.Got Jin?
2. How To Use This Book
3.Basic Conditioning Exercises
4.In The Beginning
5.Structure and Alignment
6.Training the Breath
7.The Nature Of Qi
8.Let's Get Engaged!
9.Beginning With Stillness
10.The Breath Coiling Form
11.The Secret Of Tendon Power
12.Internal Coiling
13.Applying The Coiling Power
14.Putting It All Together
15.Training Routines For Coiling Power
16. Three Become One
17. Combative Applications
Conclusion
This book title, Developing Jin (Silk-Reeling Power in Tai Chi and the Internal Martial Arts), ISBN: 9781583947609, by Phillip Starr, published by North Atlantic Books (April 22, 2014) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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