Get Fit While You Sit (52 Exercise Cards to Help You Maximize Your Strength with Minimal Effort)

Take control of your fitness from the comfort of your chair with this deck of 52 exercise cards to help you strengthen and stretch your body

Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get Fit While You Sit card deck will provide you with a head-to-toe workout that's achievable from your chair. The cards include exercises that focus on strengthening and stretching specific parts of the body while also promoting other healthy habits, such as deeper, more focused breathing.

Inside you'll find:
- A small 8-page booklet with information on practicing the exercises safely
- Step-by-step instructions for exercising different parts of your body
- Simple graphics to illustrate each exercise
- Different ways you can improve your posture
- Breathing techniques to help you relax and reduce tension

This is your one-stop shop for getting stronger and fitter with minimal effort required.

While major retailers like Amazon may carry Get Fit While You Sit (52 Exercise Cards to Help You Maximize Your Strength with Minimal Effort), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.

Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of Get Fit While You Sit (52 Exercise Cards to Help You Maximize Your Strength with Minimal Effort).