Mindfulness at Work (How to Avoid Stress, Achieve More, and Enjoy Life!)

ISBN: 9781601633361
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Overview

Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential.

Mindfulness at Work reveals how the practice of mindfulness--the ability to focus our attention on what is rather than be distracted by what isn't--can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. It gives you powerful tools to:

  • Reduce your stress
  • Become more productive
  • Improve your decision-making skills
  • Work more creatively
  • Develop your leadership skills
  • And much more

    Written by an expert with years of both clinical and personal experience, Mindfulness at Work includes examples of mindfulness in action in the workplace, while also showing you how to apply its lessons to specific professions, from sales to teaching, from law to medicine, from the trades to the creative arts.

    This book title, Mindfulness at Work (How to Avoid Stress, Achieve More, and Enjoy Life!), ISBN: 9781601633361, by Dr. Stephen McKenzie, published by Red Wheel Weiser (September 22, 2014) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

    Unlike Amazon and other retailers who may also offer Mindfulness at Work (How to Avoid Stress, Achieve More, and Enjoy Life!) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

    Prefer to work with a human being when you order Mindfulness at Work (How to Avoid Stress, Achieve More, and Enjoy Life!) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!

  • Product Details

    Author:
    Dr. Stephen McKenzie
    Format:
    Paperback
    Pages:
    192
    Publisher:
    Red Wheel Weiser (September 22, 2014)
    Language:
    English
    ISBN-13:
    9781601633361
    ISBN-10:
    160163336X
    Dimensions:
    6" x 9"
    Case Pack:
    80
    File:
    Redwheel-RedWheelWeiser_02142024_P6980737_onix30-20240213.xml
    Folder:
    Redwheel
    List Price:
    $15.99
    As low as:
    $8.79
    Publisher Identifier:
    P-MISC
    Discount Code:
    B
    Audience:
    General/trade
    Country of Origin:
    United States

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