Stop Aging, Start Training (Look and Feel Twenty Years Younger)

This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs.

This book title, Stop Aging, Start Training (Look and Feel Twenty Years Younger), ISBN: 9781591202189, by Salvatore Fichera, published by Turner Publishing Company (May 15, 2008) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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