The Nutrient-Dense Eating Plan (A Lifetime Eating Guide to Exceptional Foods for Super Health)

Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They are the opposite of empty-calorie foods that eventually degrade health and lead to debilitating diseases, says the author, Douglas Margel. He believes the dominant eating disorder of this culture is the ambivalent, adversarial relationship people have with food and we should reconnect to ancestral wisdom and eat as if it really mattered.

This book title, The Nutrient-Dense Eating Plan (A Lifetime Eating Guide to Exceptional Foods for Super Health), ISBN: 9781591200918, by Douglas L. Margel, published by Turner Publishing Company (March 15, 2005) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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