Total Abs (Build a Rock-Hard Midsection in Four Weeks)

Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority Muscle & Fitness magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts  are included to ensure that each routine is executed in the safest and most effective manner possible.

This book title, Total Abs (Build a Rock-Hard Midsection in Four Weeks), ISBN: 9781600788307, by Muscle & Fitness, published by Triumph Books (April 1, 2013) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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