Overview
#1 Bestseller in Mental Health, Depression ā Mindfulness, Drawings and Meditations
Art for mental health, relaxation and stress reduction.
Daily meditations to help with depression and anxiety.Ā Mental health is a topic that affects everyone, though so few are eager to discuss it.Ā You Can Do All ThingsĀ is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage you to be mindful of your own mentality and to take care of yourself, regardless of image or lifestyle. Calming and supportive, the illustrations are also candid about the internal problems many people face in our hectic modern world.
Inspirational, gentle drawings of animals.Ā The Latest Kate's inventive pairing of whimsical colors and friendly, smiling animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening.Ā You Can Do All ThingsĀ is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you donāt. This book will show you how to get through the worst of it.
In this supportive book youāll find:
- Beautiful, whimsical, and colorful art
- Expressions of encouragement for any hardship you face
- A how-to guide for dealing with anxiety and depression
- Understanding and validation for your struggles
- Tips for every time you feel inadequate, overwhelmed, or down on yourself
- Cute animals that believe in you!
Fans ofĀ The New Mood Therapy,Ā The Happiness Trap,Ā ItĀ“s Your Weirdness That Makes You Wonderful, or the works of Liz Climo will loveĀ You Can Do All Things.
This book title, You Can Do All Things (Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression (Book Gift for Women)) - 9781633538627, ISBN: 9781633538627, by Kate Allan, Margarita Tartakovsky, published by Mango Media (November 30, 2018) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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