Overview
End muscle and joint pain for good. Youāve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. Thatās simply not true. These chronic ailments arise from years of decreased activity and poor postureānot aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.
This bookās step-by-step approach provides quick relief and lasting solutions by fixing your bodyās alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:
ā¢ Neck Stiffness
ā¢ Shoulder Bursitis
ā¢ Tendinitis
ā¢ Hip Misalignment
ā¢ Headaches
ā¢ Lower Back Pain
ā¢ Sciatica
ā¢ Meniscal Tears
This book title, End Everyday Pain for 50+ (A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain), ISBN: 9781612436043, by Joseph Tieri, published by Ulysses Press (October 11, 2016) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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