Overview
• More than 200 delicious recipes
• Practical information on nutritional topics ranging from antioxidants to vegetarian diets prepared by Fran Berkoff RD
• A complete nutritional analysis for each recipe, plus the Canadian Diabetes Association's Food Choice Values
• 24 pages of full-colour photography by Robert Wigington
• Make-ahead instructions and serving suggestions
• Black and white instructional illustrations throughout
• Nine entertaining menus with complete work plans, presentation ideas and wine suggestions
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