Hot Point Fitness (The Revolutionary New Program For Fast And Total Body Transformation)

ISBN: 9780738206035
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$19.99
SKU:
9780738206035
Availability:
305.75
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

A complete plan for total body transformation, Hot Point Fitness introduces more than 100 unique super-exercises, demonstrating routines that exact 100 percent muscle output for leaner and denser muscle in a fraction of the time standard weight-training and aerobic exercises take to get results. When seen through MRI scans, muscles actually glow red hot after these incredible workouts. Focus-ing on precision in movement and on exercise variation, Hot Point Fitness presents amazing three-, four-, and five-day-a-week workouts as well as advice on the optimum foods to fuel the body, manipulate metabolism, and burn that stubborn fat.

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Product Details

Author:
Steve Zim, Mark Laska
Format:
Paperback
Pages:
256
Publisher:
Grand Central Publishing (April 4, 2002)
Language:
English
ISBN-13:
9780738206035
ISBN-10:
0738206032
Case Pack:
24
File:
hbgusa-hbgusa_onix30_P8316903_02242025-20250224.xml
Folder:
hbgusa
As low as:
$10.19
List Price:
$19.99
Publisher Identifier:
P-HACH
Discount Code:
A
Weight:
15.2oz
Dimensions:
7.15" x 10.05" x 1"
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Grand Central Publishing

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