Overview
En Los cuatro hábitos que cambiarán tu vida, Sara Palau, psicóloga y psicoterapeuta especializada en técnicas de liberación emocional, hipnosis clínica y talleres de meditación, te ofrece su propio método irrefutable para que llegues a calmar tu cerebro emocional y alcances un bienestar y equilibrio duraderos.
A partir de la utilidad indiscutible de las cuatro herramientas que ella misma ha avalado con su experiencia profesional -el tapping, el método socrático, el mindfulness y el eneagrama-, crea un libro tremendamente práctico, adaptado a ti y a tu ritmo, aplicable de forma fácil y con resultados visibles desde el primer día.
ENGLISH DESCRIPTION
Discover the journey to self-knowledge and personal growth that begins on these pages. Learn to understand your body and your past and say goodbye to anxiety forever. If you put this method into practice in your everyday life, you’ll soon find the peace you seek.
In The Four Habits That Will Change Your Life, Sara Palau, a psychologist and psychotherapist specializing in emotional healing, clinical hypnosis and meditation offers her infallible method for pacifying your emotional brain and achieving lasting balance and well-being.
Relying on four essential tools proven through professional experience – tapping, the Socratic method, mindfulness and the Enneagram system – she has devised a practical guide that can be adapted to each person and their rhythms, is easy to apply, and brings visible results from day one.
This book title, Los cuatro hábitos que cambiarán tu vida / The Four Habits That Will Change Your Life, ISBN: 9788425367830, by Sara Palau, published by PRH Grupo Editorial (June 17, 2025) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer Los cuatro hábitos que cambiarán tu vida / The Four Habits That Will Change Your Life books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order Los cuatro hábitos que cambiarán tu vida / The Four Habits That Will Change Your Life books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!