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Optimum Health the Paleo Way (A 28-Day Plan to Adopt the Paleo Lifestyle With A Diet Designed to Help You Get Healthy and Feel Great)

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ISBN: 9781601633347
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$22.99
SKU:
9781601633347
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25 units
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Overview

Eating the Paleo way is not about becoming a caveman! Instead, it's all about listening to your body, getting back to a more natural, seasonal way of eating, nourishing your body with tasty whole foods, and living a more balanced lifestyle. Along the way, you'll automatically consume far less sugar, avoid preservatives and processed foods, and throw away the calorie counter.

In Optimum Health the Paleo Way, Paleo nutritionist Claire Yates explains clearly why unhealthiness is on the increase and how the Paleo lifestyle (not diet) can help. Claire sets out the key aspects of the Paleo lifestyle, including the importance of food as medicine, and the truth about fats, carbs, protein, and fiber. She then takes you through the 28-day reset meal plan before including more than 100 delicious Paleo recipes that will get you feeling great while eating some of the tastiest food of your life!

Optimum Health the Paleo Way will help you:
  • Boost your energy.
  • Eliminate sugar cravings.
  • Reduce your use of processed foods.
  • Find your ideal weight.
  • Develop an eating plan that works for you.
  • Sleep better and feel great!
  • This book title, Optimum Health the Paleo Way (A 28-Day Plan to Adopt the Paleo Lifestyle With A Diet Designed to Help You Get Healthy and Feel Great), ISBN: 9781601633347, by Claire Yates, published by Red Wheel Weiser (July 21, 2014) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

    Unlike Amazon and other retailers who may also offer Optimum Health the Paleo Way (A 28-Day Plan to Adopt the Paleo Lifestyle With A Diet Designed to Help You Get Healthy and Feel Great) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

    Prefer to work with a human being when you order Optimum Health the Paleo Way (A 28-Day Plan to Adopt the Paleo Lifestyle With A Diet Designed to Help You Get Healthy and Feel Great) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!

    Product Details

    Author:
    Claire Yates
    Format:
    Paperback
    Pages:
    320
    Publisher:
    Red Wheel Weiser (July 21, 2014)
    Language:
    English
    ISBN-13:
    9781601633347
    ISBN-10:
    1601633343
    Dimensions:
    6" x 9"
    File:
    Redwheel-RedWheelWeiser_02142024_P6980737_onix30-20240213.xml
    Folder:
    Redwheel
    List Price:
    $22.99
    Case Pack:
    30
    As low as:
    $11.72
    Publisher Identifier:
    P-MISC
    Discount Code:
    A
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65

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