Overview
Por fin el libro con el que entenderás qué es la dieta cetogénica y cómo aplicarla para ganar salud y energía
Este no es un libro más de dieta cetogénica, este es el libro que contestará todas tus preguntas
- ¿Qué es la dieta cetogénica?
- ¿La puede hacer todo el mundo?
- ¿Por qué es tan recomendable?
- ¿Cómo tengo que empezar?
- ¿Qué pasa si un día no cumplo la dieta?
- ¿Es verdad que bajaré de peso y me encontraré mejor?
Con rigor científico y un lenguaje sencillo, Néstor y Oriol desgranan punto a punto todo lo que debes saber sobre la dieta cetogénica para que, una vez la inicies, ya no la dejes jamás.
ENGLISH DESCRIPTION
Finally! The book that will help you understand what the keto diet is and how to apply it so you can have better health and more energy.
This is not just another book about the ketogenic diet; this is the book that will answer all your questions:
What is the keto diet?
Can everyone do it?
Why is it so highly recommended?
How should I begin?
What happens if I skip the diet one day?
Is it true that I will lose weight and feel better?
With scientific consistency and straightforward language, Nestor and Oriol break down point by point everything you need to know about the ketogenic diet so that, once you start it, you will never abandon it again.
This book title, Salud Keto: Recupera tu energía infinita: la guía definitiva para comprender y a plicar la dieta cetogénica / Keto Health: Regain Your Infinite Energy, ISBN: 9788425365201, by Nestor Sánchez, Oriol Roda, published by PRH Grupo Editorial (May 21, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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