Salud Keto: Recupera tu energía infinita: la guía definitiva para comprender y aplicar la dieta cetogénica / Keto Health: Regain Yo.. (Spanish Edition)

ISBN: 9788425365201
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$23.95
SKU:
9788425365201
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Important Note About This Book
This page features either the Spanish-English bilingual edition of this title or a full Spanish title.If you do not intend to purchase this bilingual/Spanish title, just search again to find the English edition of this title.

Product Details

Author:
Nestor Sánchez, Oriol Roda
Format:
Paperback
Pages:
224
Publisher:
PRH Grupo Editorial (May 21, 2024)
Language:
Spanish
Audience:
General/trade
ISBN-13:
9788425365201
ISBN-10:
8425365201
Weight:
12oz
Dimensions:
5.93" x 9.03" x 0.46"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20250706T180326_152409950-20250706.xml
Folder:
RandomHouse
List Price:
$23.95
Country of Origin:
Spain
Case Pack:
14
As low as:
$11.98
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A
Pub Discount:
65
Imprint:
Grijalbo

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Overview

SALUD KETO. RECUPERA TU ENERGÍA INFINITA. LA GUÍA DEFINITIVA PARA ENTENDER Y APLICAR LA DIETA CETOGÉNICA

Por fin el libro con el que entenderás qué es la dieta cetogénica y cómo aplicarla para ganar salud y energía
 
Este no es un libro más de dieta cetogénica, este es el libro que contestará todas tus preguntas
 
- ¿Qué es la dieta cetogénica?
 
- ¿La puede hacer todo el mundo?
 
- ¿Por qué es tan recomendable?
 
- ¿Cómo tengo que empezar?
 
- ¿Qué pasa si un día no cumplo la dieta?
 
- ¿Es verdad que bajaré de peso y me encontraré mejor?
 
Con rigor científico y un lenguaje sencillo, Néstor y Oriol desgranan punto a punto todo lo que debes saber sobre la dieta cetogénica para que, una vez la inicies, ya no la dejes jamás.

ENGLISH DESCRIPTION

Finally! The book that will help you understand what the keto diet is and how to apply it so you can have better health and more energy.
 
This is not just another book about the ketogenic diet; this is the book that will answer all your questions:
 
What is the keto diet?
Can everyone do it?
Why is it so highly recommended?
How should I begin?
What happens if I skip the diet one day?
Is it true that I will lose weight and feel better?
With scientific consistency and straightforward language, Nestor and Oriol break down point by point everything you need to know about the ketogenic diet so that, once you start it, you will never abandon it again.

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