Overview
Ante un problema siempre nos enfrentamos a la misma pregunta:
¿Cómo lo resuelvo?
A lo largo de nuestra vida las personas experimentamos innumerables situaciones: miedos y pensamientos catastróficos,pérdidas dolorosas, falta de motivación, conflictos de pareja, dificultad para tomar decisiones, incapacidad para poner límites o baja autoestima.
En este libro hallarás treintallaves maestras para los distintos problemas que debes enfrentar en tu vida diaria. Cada ejercicio es una solución práctica altamente eficaz, tienes una caja de recursos internos extraordinarios para seguir creciendo hasta alcanzar tus sueños.
Algunas de las llaves maestras son las siguientes: construir válvulas de escape saludables, detenerse en la acción, hacer un poco más de lo que nos hace bien, un poco menos de lo que nos hace mal o escribir undiario personal de victorias.
ENGLISH DESCRIPTION
When faced with a problem, we always ask ourselves the same question: how do I fix it?
Throughout their lives people experience innumerable situations like: fears, tragic and catastrophic thoughts, painful losses, lack of motivation, relationship conflicts, difficulty making decisions, an inability to set limits, or low self-esteem.
In this book you will find thirty master keys to help tackle the different problems you might face in your daily life. Each exercise is a highly effective practical solution. This book is like having a box of extraordinary inner resources to help keep you growing until you reach your dreams. Some of the master keys are: building healthy escape routes, stopping some key actions, do a little more of what does us good, and a little less of what does us wrong, and write a personal journal of accomplishments.
¿Cómo lo resuelvo?
A lo largo de nuestra vida las personas experimentamos innumerables situaciones: miedos y pensamientos catastróficos,pérdidas dolorosas, falta de motivación, conflictos de pareja, dificultad para tomar decisiones, incapacidad para poner límites o baja autoestima.
En este libro hallarás treintallaves maestras para los distintos problemas que debes enfrentar en tu vida diaria. Cada ejercicio es una solución práctica altamente eficaz, tienes una caja de recursos internos extraordinarios para seguir creciendo hasta alcanzar tus sueños.
Algunas de las llaves maestras son las siguientes: construir válvulas de escape saludables, detenerse en la acción, hacer un poco más de lo que nos hace bien, un poco menos de lo que nos hace mal o escribir undiario personal de victorias.
ENGLISH DESCRIPTION
When faced with a problem, we always ask ourselves the same question: how do I fix it?
Throughout their lives people experience innumerable situations like: fears, tragic and catastrophic thoughts, painful losses, lack of motivation, relationship conflicts, difficulty making decisions, an inability to set limits, or low self-esteem.
In this book you will find thirty master keys to help tackle the different problems you might face in your daily life. Each exercise is a highly effective practical solution. This book is like having a box of extraordinary inner resources to help keep you growing until you reach your dreams. Some of the master keys are: building healthy escape routes, stopping some key actions, do a little more of what does us good, and a little less of what does us wrong, and write a personal journal of accomplishments.
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