Overview
The ketogenic diet is proven to help people lose unwanted fat! But it’s ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative—cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book’s innovative two-phase strategy, you will learn to:
• Power up on ketosis when you need it
• Achieve metabolic flexibility
• Switch between fuel sources easily
• Lose weight and keep it off
• Make educated food choices in every situation
With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too.
This book title, The Cyclical Ketogenic Diet (A Healthier, Easier Way to Burn Fat with Intermittent Ketosis), ISBN: 9781612438696, by Robert Santos-Prowse, published by Ulysses Press (February 19, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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