Overview
Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to:
- Limit dairy, sugar, gluten, and processed foods
- Focus on lean protein, healthy fats, fruits, and vegetables
- Balance insulin levels and lose weight
- Prevent diabetes, heart disease, and high blood pressure
This book title, The Everything Guide To The Blood Sugar Diet (Balance Your Blood Sugar Levels to Reduce Inflammation, Lose Weight, and Prevent Disease), ISBN: 9781440592553, by Emily Barr, published by Adams Media (December 11, 2015) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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