The Little Box of Self-care (50 practices to soothe body and mind)

ISBN: 9781783255368
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$16.99
SKU:
9781783255368
Minimum Purchase:
25 units
Bulk Pricing:
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Minimum Order: 25 copies per title

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Overview

This beautiful 50-card deck will help you reconnect with yourself, restore your energies and find a mindful moment to restore your inner peace, no matter how busy your day

Daily self-care is necessary for helping us replenish our energy, restore our connection to our inner selves and heal ourselves when we are hurt. Central to self-care is the idea that taking care of yourself is not selfish - it is essential to your health and wellbeing. 

In our fast-moving modern world it's easy to become so stressed and frazzled that we lose sight of what we can do to recuperate and ground ourselves in the here and now. But we all need to take time to sit with our emotions, heal ourselves and recharge our batteries. 

In this beautiful deck, Suzy Reading offers practical and inspiring ways to stress-proof your body and mind, with 50 self-care practices to choose from. Flick through the cards to find a practice that fits your needs in the current moment, or take a card or two with you as you go about your day, to help reconnect with yourself and find a mindful moment wherever you are. 

The cards include practices for:
-    Rest & relaxation
-    Energy boosters
-    Mind management
-    Emotional first aid

This book title, The Little Box of Self-care (50 practices to soothe body and mind) (Miniature Edition), ISBN: 9781783255368, by Suzy Reading, published by Octopus Books (September 6, 2022) is available in general merchandise. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer The Little Box of Self-care (50 practices to soothe body and mind) (Miniature Edition) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

Prefer to work with a human being when you order The Little Box of Self-care (50 practices to soothe body and mind) (Miniature Edition) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!

Product Details

Author:
Suzy Reading
Format:
General Merchandise
Pages:
16
Publisher:
Octopus Books (September 6, 2022)
Language:
English
ISBN-13:
9781783255368
ISBN-10:
1783255366
Dimensions:
4.35" x 5.95" x 1.75"
File:
hbgusa-hbgusa_onix30_P7473605_06272024_Complete-20240627.xml
Folder:
hbgusa
List Price:
$16.99
Case Pack:
24
As low as:
$8.66
Publisher Identifier:
P-HACH
Discount Code:
A
Weight:
11.68oz
Audience:
General/trade
Pub Discount:
65

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