Beyond Self-Defense (How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection)

ISBN: 9781623179984
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$18.95
SKU:
9781623179984
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

A feminist-forward guide to setting boundaries, assessing safety, and defusing violence by a six-time karate world champion—tools and skills to build confidence, fight back, and live life on your own terms.

Disclaimer: this is not your average self-defense book. As educator, martial artist, movement analyst, somatic therapist, and rape crisis advocate Shihan Michelle explains, “Self-defense doesn’t work to prevent assault; it’s too late, you’re in a fight.” Instead, Michelle champions self-offense, a preventative personal protection strategy invested in defusing trouble before violence becomes necessary.

Beyond Self-Defense empowers you to prevent and de-escalate violence without resorting to physical contact. Including personal stories, interactive practices, and reflective prompts, this practical, accessible, and timely handbook teaches you how to craft your own unique protection protocols. Topics include how to:

  • Use your body weight to fend off attacks
  • Recognize the emotional triggers of others before they escalate
  • Unlearn common biases about safety and vulnerability
  • Use space and time to get the upper hand and control situations before they become unsafe
  • Challenge patriarchal social standards and claim your voice—and your space

The founder and lead instructor of Self Offense Services, Michelle is a sixth degree black belt in Full Contact karate who gives workshops in assault prevention, boundaries, listening, de-escalation, and bullying prevention.

This book title, Beyond Self-Defense (How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection), ISBN: 9781623179984, by Shihan Michelle, CMA, published by North Atlantic Books (March 26, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer Beyond Self-Defense (How to Say No, Set Boundaries, and Reclaim Your Agency--An empowering guide to safety, risk assessment, and personal protection) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

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Product Details

Author:
Shihan Michelle, CMA
Format:
Paperback
Pages:
160
Publisher:
North Atlantic Books (March 26, 2024)
Language:
English
ISBN-13:
9781623179984
ISBN-10:
162317998X
Weight:
8oz
Dimensions:
5.5" x 8.49" x 0.47"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20241006T120159_148629841-20241006.xml
Folder:
RandomHouse
List Price:
$18.95
Case Pack:
48
As low as:
$9.48
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65

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