Overview
Experimente una mejora en sus esfuerzos para adelgazar, renovación espiritual y una salud óptima
Hay una nueva oleada de interés en el ayuno, no obstante, muchas personas no están al tanto de cómo aplicar los muchos tipos de ayuno que existen: ayunos con jugos, ayunos con alimentos crudos, ayunos de “Daniel”-, así como sus diferentes requerimientos y beneficios, La Dama de los Jugos, Cherie Calbom, le ofrece su conocimiento y experiencia nutricional sobre cómo ayunar.
Este libro tan completo brinda programas de alimentación, deliciosas recetas y lineamientos estratégicos para ayunar. Usted aprenderá cómo comenzar un ayuno, qué comer y/o beber, durante cuánto tiempo y cómo romperlo. Descubra los miles de beneficios derivados de ayunar en una manera correcta para una vida saludable.
ENGLISH DESCRIPTION
Understand the different types of fasts, and experience improved weight loss, spiritual renewal, and optimal health.
There is a new surge of interest in fasting, yet many people are unaware of how to navigate the many types- juice liquid diet, raw-foods, and Daniel vegan diet, and their various requirements and benefits. The Juice Lady, Cherie Calbom, offers her nutritional expertise on the how-tos of fasting.
This comprehensive book provides menus, recipes, and strategic fasting guidelines. You will learn how to begin, what to eat and/or drink, how long to fast, and how to break a fast. Ultimately you will discover the myriad of benefits derived from fasting the right way for a healthy life.
This book title, Guía para el ayuno: Limpie y revitalize su cuerpo de manera saludable / The Juic e Lady's Guide to Fasting: Cleanse and Revitalize Your Body the Healthy Way, ISBN: 9781629990392, by Cherie Calbom, published by PRH Grupo Editorial (January 24, 2017) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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