How To Rise (A Complete Resilience Manual)

ISBN: 9781529370119
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$19.99
SKU:
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Availability:
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Minimum Purchase:
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Overview

When you get knocked down - will you get up again?

We all fall over. It's knowing how to rise that matters.

Created by healthcare experts with over 45 years' clinical experience between them,How to Rise draws on both spiritual and psychological wisdom to create a Resilience Toolkit which tackles even the most difficult of circumstances.

Outlining what a Resilient Mindset looks like, and drawing on years of experience working with some of the most stressed and anxious people in the healthcare industry, Karen Forshaw and Chrissie Mowbray have created a highly effective and potent blend of western therapies and eastern philosophy. Using their unique 'Resilience Gap Analysis Tool', you'll find out how to identify the weak spots in your armour before taking practical action to address weaknesses or insecurity insecurities with over 40 'tools' cross-referenced to your personalized Gap Analysis.

With dozens of mindfulness, visualization and other practical exercises all carefully curated to help you build a better mindset,How to Rise is a unique blend of holism and practical techniques with proven outcome. Tried and tested on hundreds of stressed NHS professionals, this is an essential read for anyone struggling with issues related to stress, self-esteem, anxiety or insecurity.

While major retailers like Amazon may carry How To Rise (A Complete Resilience Manual), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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Product Details

Author:
Karen Forshaw, Chrissie Mowbray
Format:
Paperback
Pages:
224
Publisher:
Mobius (October 19, 2021)
Language:
English
ISBN-13:
9781529370119
ISBN-10:
1529370116
Dimensions:
5.25" x 8.5" x 0.75"
File:
hbgusa-hbgusa_onix30_P8495290_04142025-20250414.xml
Folder:
hbgusa
List Price:
$19.99
As low as:
$10.19
Publisher Identifier:
P-HACH
Discount Code:
A
Weight:
8.96oz
Case Pack:
40
Audience:
General/trade
Country of Origin:
United Kingdom
Pub Discount:
65
Imprint:
Sheldon Press

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