Overview
This illustrated guide will take you to a peaceful place, where you can enjoy a more relaxed life by focusing on being present.
A calm mind comes from knowing how you handle your emotions.
In order to find inner peace, we must learn how to understand and cope with our emotions, and find harmony with others around us. This little book will help you identify and prioritize what makes you feel stressed so that you can take charge of your emotions. The simple tools, strategies and exercises within these pages harness the benefits of mindfulness, meditation, gratitude, creativity and compassion.
By learning how to create calm in your life, you can improve your well-being, mental health and inner strength, resulting in a happier, healthier you.
A calm mind comes from knowing how you handle your emotions.
In order to find inner peace, we must learn how to understand and cope with our emotions, and find harmony with others around us. This little book will help you identify and prioritize what makes you feel stressed so that you can take charge of your emotions. The simple tools, strategies and exercises within these pages harness the benefits of mindfulness, meditation, gratitude, creativity and compassion.
By learning how to create calm in your life, you can improve your well-being, mental health and inner strength, resulting in a happier, healthier you.
While major retailers like Amazon may carry The Little Book of Inner Peace (Miniature Edition), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.
We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.
Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of The Little Book of Inner Peace (Miniature Edition).