The Little Book of Yoga Breathing (Pranayama Made Easy. . .) by Scott Shaw, 9781578633012

The Little Book of Yoga Breathing (Pranayama Made Easy. . .)

The Little Book of Yoga Breathing (Pranayama Made Easy. . .) by Scott Shaw, 9781578633012
ISBN: 9781578633012
List Price: $14.95

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Overview

Pranayama, the practice of breath control, is detailed here in an easytounderstand and even easiertopractise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your breath. Try one of the calming breaths, Nadi Sudi or the Nerve Purifying Breath. Have a long day ahead with no breaks until after dinner? Allow Ujayi or the Hissing Breath to work its miracles. Here you will learn how to breathe while moving, standing and leaning and how these variations can affect your breathing practice. Use the instruction offered in The Little Book of Yoga Breathing to feel more focused and energized.

This book title, The Little Book of Yoga Breathing (Pranayama Made Easy. . .), ISBN: 9781578633012, by Scott Shaw, published by Red Wheel Weiser (January 1, 2004) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer The Little Book of Yoga Breathing (Pranayama Made Easy. . .) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

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Product Details

Author:
Scott Shaw
Format:
Paperback
Pages:
96
Publisher:
Red Wheel Weiser (January 1, 2004)
Language:
English
ISBN-13:
9781578633012
ISBN-10:
157863301X
Dimensions:
5" x 7"
File:
Redwheel-RedWheelWeiser_09302022_P5552710_onix21-20220929.xml
Folder:
Redwheel
List Price:
$14.95
As low as:
$7.62
Publisher Identifier:
P-MISC
Discount Code:
A

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