Get Off Your Ass! (The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People)

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

This book title, Get Off Your Ass! (The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People), ISBN: 9781591201298, by Marty Tuley, published by Turner Publishing Company (April 15, 2005) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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